Services for Adults

Putting everyone else first except you?
Stop being last on the list and let Jill help you prioritize YOU!

Jill works with adults and couples by empowering her clients with a toolbox of skills to improve communication, be proactive vs. reactive, cope more effectively with depression and/or anxiety, enjoy the parenting process, be a better parent, get along with in-laws, children, friends, and your partner. Jill’s skilled work will improve the relationship you have with yourself and others.

Jill also provides these additional services to adults:

Movement for Life and Your Health:

Jill is a certified Yoga Teacher and yoga is proven to help with relaxation, sleep and over all feeling better. Jill is also a certified Feldenkrais Practitoner. Feldenkrais is a program of gentle movements designed to calm your nervous system and help you move better. Feldenkrais has a series of exercises that help strengthen your pelvis floor which is very important after child birth.

Energy Work:

Jill has taught her clients to work with energy to assist them in meeting the challenges of life.How to recognize and work with energy is a learned skill. When you learn these skills you will be able to use your energy in helpful healing ways and get unstuck from destructive patterns. An example of energy work is Mediation. Learning what type of mediation will assist in your life is something Jill teaches with kindness and clarity.

Blended Families:

Jill has worked successfully with blended families for over 30 years. Blending families is about learning to make these situations work as opportunities for you and your ex partner to heal your wounds, letting go off old patterns, and evolving into new constructive patterns of communications. Blending families is learning to meet all these new challenges in procreative ways. New levels of comfort, happiness and joy will appear when you put in the self–work for yourself and your children.

Career Counseling:

You’ve put your kids and family first for so long, now you’re ready to focus on your dreams and goals and the next steps needed to reach them. Jill will skillfully guide you through this process as you may ponder, “So now what do I do with the rest of my life?” and/or, “What do I want to be when I grow up even though I’m not a kid?” Many find this process overwhelming and stressful, but Jill makes it fun as she helps you identify next steps whether it’s a new career focus or stepping back into something you did before you became a parent. Jill has supported many individuals in discovering options that they’d never thought of before as they move through life’s transitions.